Taken from Joe Rogan Experience #1262 w/Pat McNamara:
Video Source
21 Comments
Leave a Reply
You must be logged in to post a comment.
Taken from Joe Rogan Experience #1262 w/Pat McNamara:
Video Source
You must be logged in to post a comment.
"People find other people that wanna push themselves."
That. Right. There. Is part of the reason why I stopped and dropped a lot of people that were previously in my life. They were the opposite of people that wanna push themselves; opposite of me that is always pushing myself, in my training, to be better, stronger, faster, and more powerful. Cos when I used to talk to those people about training, about pushing oneself, they either roll their eyes, or look at me like I'm crazy, and totally miss the point of pushing yourself to be better than who, what, where you were at yesterday.
Now, I just have a select few individuals that I keep in touch with and hang with, people that wanna push themselves and are constantly pushing themselves. I got no time for mediocrity and, "Well, I've done enough, I don't need to do more," mentality.
Train hard. Train smart. Eat right. And sleep right.
"Get after it."
-Jocko Wiilink
Go out in the summer heat and pick up 65-70# alfalfa square bales all day.
Started doing Turkish Getups recently. Oof. Do a bunch of those and that's a workout in itself. You use EVERYTHING.
โMotion is lotion!โ ๐ ๐๐พ
"Here's how i knock out cardio."….. so no ๐