Taken from Joe Rogan Experience #1262 w/Pat McNamara: https://youtu.be/RMw8u0VrELs
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Taken from Joe Rogan Experience #1262 w/Pat McNamara: https://youtu.be/RMw8u0VrELs
Video Source
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This guy understands how to live life
Mac your my fucking hero. i am really inspired
This dude is doing his own form of CrossFit, which is bullshit. It does not allow for recovery. Just tears the body down.
why does pat constantly sound like he is belching.