Taken from Joe Rogan Experience #1267 w/Gary Taubes & Stephan Guyenet
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Taken from Joe Rogan Experience #1267 w/Gary Taubes & Stephan Guyenet
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Mexico is like the number one consumer of coke they are also the number one most fat country. When I stopped drinking alcohol I started drinking a ton of coke and I gained weight. Maybe it's fructose I really don't know what it is. But any time I can switch from coke to iced tea I immediately start losing weight literally I can lose 6 lbs in 2 days just by not drinking coke. Another this is all the salt in everything.
Both of these guys are frustrating because yes insulin resistance is directly leading to diabetes that’s just a fact it’s not up for discussion but also weight gain is not ONLY possible from sugar lol I mean it’s way easier to gain weight from sugar but calorie expenditure matters as well
Refined sugar and high fructose corn syrup??? What on earth you cannot compare honey to those two 😂 honey is so much lower in pure sugar content not to mention wayyy less GI damage and inflammation
Ivy league diplomas from a cracker jack box.
If you smoke 20% less cigarettes you're still going to get cancer, if you eat 20% less food you will lose weight. This is legitimately the dumbest argument I think I've ever seen, it's unbelievable Gary thought this lie would work.
7:28 Gary makes his argument and then tries to change the subject to prevent Stephen from debunking him. Does he really think no one notices this?
14:57 He literally just said physical activity and calorie intake has no effect on weight. What more evidence do you need that this guy if just flat out lying, not just incorrect, but deliberately deceiving you.