Taken from Joe Rogan Experience #1267 w/Gary Taubes & Stephan Guyenet
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Taken from Joe Rogan Experience #1267 w/Gary Taubes & Stephan Guyenet
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Cured my diabetes with zero sugar and zero carbs.
Vegetable oil
I was into Taubes theory until I watched, and re-watched this debate. Stephan is a master here, despite indications of not yet being media savvy.
Stephan helped me realize that even a diet consisting of healthy whole foods can be fattening if the brain/neurochemistry of overeating is not addressed.
Wtf is the debate about here? Junk food is bad?