Taken from Joe Rogan Experience #1267 w/Gary Taubes & Stephan Guyenet
Video Source
29 Comments
Leave a Reply
You must be logged in to post a comment.
Taken from Joe Rogan Experience #1267 w/Gary Taubes & Stephan Guyenet
Video Source
You must be logged in to post a comment.
Biceps not Detected – Opinion Rejected
Dang blah blah blah. Empty Calories. Nothing to learn here.
If you intake 1200 calories during a famine your not gonna gain weight by storing 10 calories in fat a day. Quack!!! Now if you intake 1200 calories from total junk your gonna lose muscle and gain fat and be very unhealthy.
Gary definitely makes a better argument. Insulin resistance is very real. The type of calorie makes a big difference in our weight…anyone who understands nutrition should know this.
You don't even need to eat extra calories to gain weight of you have insulin resistance.