Dom D’Agostino, Ph.D., is an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a senior research scientist at the Institute for Human and Machine Cognition (IHMC). Layne Norton is a renowned prep/physique coach and pro-natural bodybuilder/powerlifter with a PhD in Nutritional Sciences.
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Biolayne wearing his own shirt looking crazy
Discipline is the key.
Can someone answer:
Absent from Keto Diet:
– BDB does NOT increase fat burning
– Does BDB improve brain Cognitive ability?
– Does BDB inhibit hunger/food cravings?
– Does BDB improve in any way physical performance?
Do bodybuilders load up on artificial ketones during their final drop in body fat to get to the 3-4% levels? Seems like it would mask the hunger pains etc.. ?
Brilliant Discussion. I love Keto, but I also recognize that everyone is different. My body just happens to adapt to keto best. body hates carbs/sugar. But this is a great conversation.