Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete. In 2008 he was voted as the Personal Trainer of the Year by the National Strength and Conditioning Association (NSCA) and recognized as the top 100 Most Influential People in Health in 2013.
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DO NOT TAKE ANY ADVICE THIS GUY GIVES. The guy is an absolute fraud. He’s an anti-vaxer that tells people that eating a certain diet can cure cancer. He’s the epitome of someone spreading pseudoscience. He is not some “respected nutritionist” or scientist on health or longevity. He’s the equivalent of a psychic.
I just turned 36 and still look 23. Very few grays, and the body of an 18 yr old. I do none if this shit this guy does. The reality is guys, its all genetics.
Thanks for the content.
All this talk about health and what can be done to improve it, but they didn’t even mention molecular hydrogen from a 2019 Lourdes hydrofix for example. The science is amazing and so much proof. If anyone wants a link, just ask and I could possibly share some cool stuff.
Ben reminds me of the real life, slightly less psychotic Patrick Bateman (aka Paul Allen)