Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete. In 2008 he was voted as the Personal Trainer of the Year by the National Strength and Conditioning Association (NSCA) and recognized as the top 100 Most Influential People in Health in 2013.
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Follow all bens instructions if you never want to actually live your life
HEALTH PORN
This is the same JRE podcast as #1069 & #1120 with some meniscus talk thrown in.
Ben Greenfield needs to find a peptide to inject that would allow someone else to finish a question before he talks over them starting his answer.
I had to laugh a few times, he is spewing this information out like he is reading a book, then Joe would ask "how does that work exactly" him – I don't know ? but let me tell you more lol!!