Taken from Joe Rogan Experience #1281 w/Tom Papa: https://www.youtube.com/watch?v=mgLAhLzw2s8
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Taken from Joe Rogan Experience #1281 w/Tom Papa: https://www.youtube.com/watch?v=mgLAhLzw2s8
Video Source
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what app do you recommend some good one pls
Why don't you get a trainer?
I’ve started doing at home dumbbell workouts. Lifting throughout the day when I have a few minutes to kill.
I end up doing 40min of lifting, spread to micro sets all day. Between a cup of tea, or waiting for my laptop to restart.
Hey Joe what do you think about Animal pak supplements?
Somebody asked one of our NCOs ‘can we go to the gym?’. The response was great: ‘The Army issued you a gym. Get down.’.