Ik exactly what Khalis talking about. When I diet and fast. My brain feels it a lot being so low on food. Even when I’m hydrated but dehydrating makes it so much worse. U could get slept by a slap easy when ur head feels like that.
I feel like my cardio is so bad when cutting weight that I stopped doing it. I just can't seem to get back together fast enough after doing it. I just try to stay as close to weight as possible now. There are pros and cons of doing it.
i had a oldschool trainer and one time i forgot to write my name in the log when arriving to training.. that cost me 500 push ups..i did not forget to log again
Ik exactly what Khalis talking about. When I diet and fast. My brain feels it a lot being so low on food. Even when I’m hydrated but dehydrating makes it so much worse. U could get slept by a slap easy when ur head feels like that.
I feel like my cardio is so bad when cutting weight that I stopped doing it. I just can't seem to get back together fast enough after doing it. I just try to stay as close to weight as possible now. There are pros and cons of doing it.
i had a oldschool trainer and one time i forgot to write my name in the log when arriving to training.. that cost me 500 push ups..i did not forget to log again
Been a fan since UF. Khalil is a down to earth, good genuine person and I admire that
Get rid of weight class