Joe Rogan Experience #1389 – Chris Kresser Debunks “The Gamechangers” Documentary FYTube



Watch James Wilks from The Game Changers debate Chris Kresser on his critiques of the film here: https://www.youtube.com/watch?v=Dq4Apc2Xk7Q&

Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. Link to notes from this podcast by Chris Kresser: http://kresser.co/gamechangers

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46 Comments

  1. First of all I love you Joe Rogan! I am not a vegetarian although I do eat a ton of vegetables but I also eat very lean proteins and tons of tofu and I understand that vegetables need to complete one another so that you get all of the amino acids from the meal so you can absorb them. I’m a critical care nurse, and a good portion of my patients are malnourished, -Low albumin in the blood, though morbidly obese. And there’s a huge difference between french fry vegetarians and actual vegetarians. We have a big problem with eating disorders in country – People that eat the average American diet are really really malnourished and would benefit from Dean Ornish’s suggestions. Thank you for bringing up the horrific factory farming conditions. There’s really nothing anyone can do to stop it. Just because I don’t eat it fast food restaurant doesn’t make them go away but it sure makes my life a lot better!

  2. Holistically managed livestock is a lot more common than Chris even realizes, I think. Ranchers that have cow-calf operations (i.e. where the calves that go to feedlots come from) are all managed regeneratively. It's the only way to do it to make money in cow-calf production because it requires low input costs, besides the initial cost of the land. Cows and their calves eat the grass all spring/summer/fall. Then, if you live in a place that has a harsh winter, ranchers will either decide to bring all of there cattle to a central location and feed them where there is more shelter and can feed them whatever they have grown that year (hay bales, grain, silage, etc.), or leave them out in pasture to do what is called "winter-grazing". In this case the cows will eat whatever crop was grown there (like corn, wheat, or barley). There are pros and cons to both methods.With winter-grazing the cow poops right out in the field and the soil can absorb nitrogen (found in cow poop) in the spring. Ranchers who "bring their cows in" in the winter time will usually put down straw for them to lay on – in the spring time they will haul this straw/poop pile out and spread it on their fields because it is fertilizer (therefore using natural nitrogen as opposed to synthetic). Crop rotations in the summer are also necessary because if you let your cows eat a pasture right down until no plant matter is left, nothing will grow there again and you will have to spend big money re-seeding your field.
    Cow-calf ranchers (50% of the beef industry) have been using regenerative methods of farming FOREVER – because it's the only way to make money and keep your land and cattle profitable! They just gave our normal practices the new buzzword "Regenerative Ag" and suddenly people think it's something new.

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