Pavel Tsatsouline, is the Chairman of StrongFirst, Inc., a fitness instructor who has introduced SPETSNAZ training techniques from the former Soviet Union to US Navy SEALs, Marines and Army Special Forces, and shortly thereafter to the American public.
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Soooo much information, definitely watch with pen and paper, the guy knows his shit! – Laughed my arse off when he was like fuck nutrition though! Can't believe you can be so knowledgeable about training and then have nothing for nutrition!
What a brilliant podcast. I feel like I’m taking a PhD class in strength training and conditioning!
If "soviet" training is so good then how did Rocky beat Drago
I've noticed Joe doesn't interrupt guests who give off an authoritative vibe
Its Joe and Pavel, observe!