Taken from Joe Rogan Experience #1293 w/Andrew Santino:
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Taken from Joe Rogan Experience #1293 w/Andrew Santino:
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The real controversy behind ketogenic dieting is that ketosis isnt as efficient as its made out to be, its still is a good form of dieting debateably, its Just that its not the god given mirical its being praised as.
Not if they are fat
Old chicks and old meat.. not good.
keto burns fat…know what else burns fat? a caloric deficit.
just because something gets the job done doesn't mean it's ideal. Most people are not prepared to go full ketosis they don't have enough will power. it's way more simple to limit your calories than it is to eliminate an entire macronutrient
Fat people tax should be a thing.