Taken from Joe Rogan Experience #1293 w/Andrew Santino:
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Taken from Joe Rogan Experience #1293 w/Andrew Santino:
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wtf are they talking
keto is starvation. Your cells are very efficient at make atp from glucose.
It's easier to stay in a calorie deficit when you cut back on carbs. Carbs burn up really quick and you feel less full.
What about the guy that planked for 9 hours 30 minutes
Wow .. its almost like you should not throw your Partner away once you face some problems and grow togethrr 😮 shocking concept i know i know