Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com @FoundMyFitness
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Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com @FoundMyFitness
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my vitamin d level is less than 3 btw
2:07:47
2:07:30
After hearing the valuable info provided, i started taking 4000 ui of vitamin D3 per day.Now that the sun is a rare occurence in our area,i think the supplementation will prove valuable over time.
Jail immune system different looool they been in them dirty cells and evolved. Immune system said “y’all staying in the bin convicts”