31 Comments

  1. I agree with palm sticking 100% but it Is worth noting that the fighter that joe is talking about has a SEEMINGLY long reach. Not a knock on assessment but when you have extra long reach it is good for compensating for the avg 2in reach lose when using palms. AGAIN, I am totally for using palms. They are safer and technically way more effective.

  2. I boxed from age 8-25 and have been in 3 legit fights outside of the gym. Every single time, the strike that ended it was a palm heel ora wrist bone strike. I know better than to punch anybody bone on bone with my fists. Not looking to break any more bones, but i can tell you palm strikes are deadly effective and relatively safe to throw. Open your hands up, put them out front, 1/3rd extention, and you can shoot one up into the chin or throat with lightning speed.

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