Taken from JRE #1301 w/Laird Hamilton: https://youtu.be/FYsvhzhAK2g
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Taken from JRE #1301 w/Laird Hamilton: https://youtu.be/FYsvhzhAK2g
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What was that woman with russian name, who wrote the book on breathing for officers?
The stomach thing is called "nauli" kriya.
Right that's why the strongest men I have known have large rock solid bellys and I'm not talking weight lifting or controlled tests of strength or even mma I'm talking about men who can work 8 plus hours a day 6 7 days a week moving millions of pounds around ( accurately) a week..and still bang the wife and party on there day off..totally different from Arnold or as we say show boat's real men are the tankers and barges of the world ..shake a stone masons hand or wrestle with a carpenter totally different than average humans..breathing is the most important part of burning muscles day in day out and lots of calories 💪😉
Damn Will Forte hit the gym
Why does a surfer LOOK like a surfer?? Love you Laird!