Taken from JRE #1301 w/Laird Hamilton: https://youtu.be/FYsvhzhAK2g
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Taken from JRE #1301 w/Laird Hamilton: https://youtu.be/FYsvhzhAK2g
Video Source
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That makes a lot of sense because when we sleep we naturally breath heavy because our bodies need that much oxygen. As soon as you sleep you breath deeper. So breath like when you’re sleep!
Last line… "There's always another twist to the pretzel" hahahaaaaa