You can def "learn" to be happy…..key is to realize the human ego has an addiction to preference and comparison that works against that goal….. when you find yourself awash in it's infinite shady ways to use this to pull you out of simply being present and in the heart/self that lies beneath ego, take regular opportunities to just stop it and be present for a few moments….cherish those moments and begin to identify with them instead of the "wants/judgements/fears/etc" of the internal chatter…..water them…..grow them until they begin to become hours……..days…….a life…..
EVERYONE listen to the part around 5:00 warren buffets diet the guest says “…it shows you that low stress is…” and starts to talk about stress being the real killer. Take note people. It’s great to work your ass off and be wealthy but if its stressful AF you won’t be able to Enjoy your wealth ultimately Cuz ur gonna die early.
You can def "learn" to be happy…..key is to realize the human ego has an addiction to preference and comparison that works against that goal….. when you find yourself awash in it's infinite shady ways to use this to pull you out of simply being present and in the heart/self that lies beneath ego, take regular opportunities to just stop it and be present for a few moments….cherish those moments and begin to identify with them instead of the "wants/judgements/fears/etc" of the internal chatter…..water them…..grow them until they begin to become hours……..days…….a life…..
EVERYONE listen to the part around 5:00 warren buffets diet the guest says “…it shows you that low stress is…” and starts to talk about stress being the real killer. Take note people. It’s great to work your ass off and be wealthy but if its stressful AF you won’t be able to
Enjoy your wealth ultimately
Cuz ur gonna die early.
For a guy that’s an 88-billionaire, drinks coke & eats McDonalds everyday, & is also 90 years old, Warren Buffet looks fantastic. Lol
Naval is the modern Buddha!
Its Ravikant not Ravikat