Taken from JRE #1349 w/David Sinclair: https://youtu.be/ZGLL77wYxe8
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Taken from JRE #1349 w/David Sinclair: https://youtu.be/ZGLL77wYxe8
Video Source
You must be logged in to post a comment.
He said he's 50 ?? He looks 35 💪💪
Eat breakfast its the most important meal, don't eat breakfast, fast.. eggs good, eggs bad, oatmeal good, oatmeal bad — Frustrating 😒
Easiest method is sundown to sundown.
When i was in highscool people wonders why i always lean and have six pack, i told them that i eat 1x per day. Yes, im poor and go to sleep with hunger
I’m on day 90 fasting.. I feel great! I can’t get out of bed and probably dying but the buzz is worth it.