Taken from JRE #1364 w/Brian Redban:
https://youtu.be/qEcWyjJ20k0
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Taken from JRE #1364 w/Brian Redban:
https://youtu.be/qEcWyjJ20k0
Video Source
You must be logged in to post a comment.
Just eat fruit when it's in season. Even if you binch on it it should not be a problem. Keto forces your body in metabolic flexibility. You can burn carbs AND your body can burn fat easily.
Joe’s insightful beyond words
Love the “Redban/Joe” NASA suit series.
You can eat pizza on keto though. Just use a low carb pizza base.
Eating once a day is bad?