Taken from JRE #1369 w/Christopher Ryan:
https://youtu.be/ylQrshWAjuE
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Taken from JRE #1369 w/Christopher Ryan:
https://youtu.be/ylQrshWAjuE
Video Source
You must be logged in to post a comment.
Or you are too exhausted to give AF! Lol!
Joe somehow looks balder with a beard than without it…
I have the same biology. Eventually that youthful metabolism slows down for the mesomorph. It is such a bummer. I'm going to just enjoy the ride. Christpher Ryan has the right attitude. Pay it a certain amount of attention, but don't let it stop you.
This guy is the yang to goggins ying. The antithesis, the null, the denominator, the 0 to the 1. 🤣
I'm sorry I'm not a exerciseaholic but i def like my workouts and jogging it def soothed your mind and anxiety. You feel so much at peace and centered.