Taken from JRE #1389 w/Chris Kresser https://youtu.be/zLDS8UjFXVY
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Taken from JRE #1389 w/Chris Kresser https://youtu.be/zLDS8UjFXVY
Video Source
You must be logged in to post a comment.
Basically, this man tells you to eat food that gets supplemented instead of supplanting yourself lol