Taken from JRE #1389 w/Chris Kresser:
https://youtu.be/zLDS8UjFXVY
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Taken from JRE #1389 w/Chris Kresser:
https://youtu.be/zLDS8UjFXVY
Video Source
You must be logged in to post a comment.
Google arachidonic acid. It CAUSES depression via inflammation in the gut–proven by published studies. The way to avoid it is veganism. This conversation is dumb af. Yes you can eat shit and still be an athlete—however eating like shit is linked to cancer and heart disease. PS keto diet is awful for your health (igf 1 leads to cancer for starters) and is an awful existence to live by..I tried it for a month and it was brutal, had dreams about rice. T
Joe "where they're carrying trucks and shit" Rogan
What a bunch of fucking liars. Also to be fair that Belgian dude Karel Sabbe is half the age of Scott Jurek.
Joe Rogan thinks you can eat anything if u work out and that he didn't lose weight during sober October because he also lifted weights.. Does he understand thermodynamics? Please stop talking about health, nutrition, and fitness. You're unqualified and making a fool of yourself.
I despise Joe's anti-vegan propaganda. I am not vegan and do not think it is optimal for health but the way Joe claims that vegans are nutrient deficient and its unhealthy is frustrating when the average vegan is considerably more healthy than your average American. I feel it would be more helpful to promote anti junk food messages and warn people of the dangers of over consuming meats.