Taken from JRE #1389 w/Chris Kresser:
https://youtu.be/zLDS8UjFXVY
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Taken from JRE #1389 w/Chris Kresser:
https://youtu.be/zLDS8UjFXVY
Video Source
You must be logged in to post a comment.
Bro was never "vegan".. Plant based for attention at best..
Bodybuilders take protein powders whether vegan or not to consume protein more efficiently yet Chris suggests that vegans are consuming vegan protein powders more so than non-vegans to reach their required protein intake.
much better to watch Kresser without the annoying vegan interrupting wit non sense every 3 seconds
I just don't understand how can someone be so certain that vegan diet is the best when being on it you actually need to take so many additional supplements in a form of a pills, shakes it whatever… I'd doesn't make sense 😁
Oooffff