Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book “Why We Sleep: Unlocking the Power of Sleep and Dreams” on Amazon. https://www.amazon.com/dp/1501144316
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I heart sleep
In fact, when I'm awake for 20 hours, it's like I've actually been drinking, I'm laughing at myself.
❤❤❤
1:04:02
What about people who have a mental disorder and have not been able to sleep for years?