Taken from JRE #1392 w/Zach Bitter: https://youtu.be/ofj3EHrK96U
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Taken from JRE #1392 w/Zach Bitter: https://youtu.be/ofj3EHrK96U
Video Source
You must be logged in to post a comment.
5:55 We have clothes
4:45 You can't eat a lot of beans without cooking them.
I've been on an alkaline diet for a few years now and I've never felt better. Even when I did it meat, it would be fairly clean and not processed. Actually when I ate meat my digestive tract was more clogged compared
My diet is 75% vegetarian and 25% meat
Thoughts…
We were herbivores for 95%+ of our ancestry, and omnivores for maybe 5% (recent history).
And the healthiest world diet is Mediterranean = 95% plants, 5-10% fish/meat.
Makes sense right!?