Taken from JRE #1393 w/Chris Kresser and James Wilks:
https://youtu.be/s0zgNY_kqlI
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Taken from JRE #1393 w/Chris Kresser and James Wilks:
https://youtu.be/s0zgNY_kqlI
Video Source
You must be logged in to post a comment.
I love how joe keeps smashing that dudes strawmans
I basically only eat venison and white rice. I’m jacked with great BP and blood work so fuck right off.
Chris looks like a methhead
Okay ✅. So problem with meat 🥩 is that if you eat too much like in America 🇺🇸. Than you start to running into problems…. Nothing wrong with saturated fat or cholesterol…. But there is a problem with over consuming saturated fat and cholesterol as it can start to get stored in the body ….. also 🥩 meat from the store is conventionally farmed which makes it acidic and deficient in nutrients…. So best meat is organic grass fed … and only eat about 3oz give or take …
Fiber. What a joke