Taken from JRE #1399 w/Pavel Tsatsouline: https://youtu.be/Rm0GNWSKzYs
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Taken from JRE #1399 w/Pavel Tsatsouline: https://youtu.be/Rm0GNWSKzYs
Video Source
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I tried the Warrior Diet back in 2010 after training under a StrongFirst instructor and overall bad ass, KC Reiter. I read Ori Hoffmekler’s book “The Warrior Diet” after he recommended it to me. I saw rapid weight loss and my strength went through the roof. He’s absolutely right – Hoffmekler is not getting the credit he deserves.
Its super funny sayin chicken is a weak bird, BUT chicken breast is also one of the best pieces of meat you can eat. lol
Vegetables are not evil. I'm 60 years old and if I could find a time machine and go back in time to give my younger self advice, it would simply be "eat your vegetables".
Just be great full we live in a time where you can choose to eliminate certain foods! … imagine someone 150-200 years ago watching two guys in the future talking about voluntarily not eating certain foods!
My sister beat cancer, and is on the Carnivore diet. When she starts eating vegetables, her cancer markers go up again. When she quits the vegetables, the markers go back down.