Taken from JRE #1399 w/Pavel Tsatsouline: https://youtu.be/Rm0GNWSKzYs
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Taken from JRE #1399 w/Pavel Tsatsouline: https://youtu.be/Rm0GNWSKzYs
Video Source
You must be logged in to post a comment.
Nature is undefeated. We need to stop playing God…
just the fact that this guy who seems to know a lot about health , eats tons of red meat and doesnt like fruit and vegetables and thinks of them as poison…shows he should not be really taken that seriously. fruits and vegetables are full of vitamins and minerals, and more importantly fibre… meat has zero fibre and its proven a healthy gut microbiome is built on fibre.
Creatine I felt did make me a little sharper
It's not hopeless
I agree with him that CrossFit gyms are the best, especially when you find a place that offers open gym and you don’t have to attend classes every time you’re in there.