Taken from JRE #1399 w/Pavel Tsatsouline: https://youtu.be/Rm0GNWSKzYs
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Taken from JRE #1399 w/Pavel Tsatsouline: https://youtu.be/Rm0GNWSKzYs
Video Source
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Gym bros: I don't understand why people don't work out. Working out is necessary for health.
Gym bros: I have all these injuries.
last person on earth to listen to for nutrition advice, yikes.
I've returned to the snippet multiple times, highly entertaining and thought provoking. Pavel has some enlightening things to say regarding mitochondrial health, fasting, cold and diet. Would be great to dig deeper into these concepts, I'm a carnivore guy myself and mostly OMAD, great stuff here.
Lol the toxic masculinity of hating vegetables 😂 at least he is not pretending to be a doctor like most people on these podcasts haha
We need many more people like this. Choosing to admit they are not an expert nor have done the research to properly answer the questions.
Aware his opinion in something not in his wheelhouse or lacking research is destructive