Taken from JRE #1399 w/Pavel Tsatsouline: https://youtu.be/Rm0GNWSKzYs
Video Source
27 Comments
Leave a Reply
You must be logged in to post a comment.
Taken from JRE #1399 w/Pavel Tsatsouline: https://youtu.be/Rm0GNWSKzYs
Video Source
You must be logged in to post a comment.
This is one of the all time best episodes on JRE, but dang this guy is difficult to follow along with. Constantly almost getting to the point then going on a tangent that never quite circles all the way back around.
summation: include long zone 2 sessions and HIIT sessions in your training
it's nice to see joe rogan talking to himself😂
Speak English bro
Sounds Greek to me
pavel is a beast. lift kettlebell. never die