Taken from JRE #1399 w/Pavel Tsatsouline: https://youtu.be/Rm0GNWSKzYs
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Taken from JRE #1399 w/Pavel Tsatsouline: https://youtu.be/Rm0GNWSKzYs
Video Source
You must be logged in to post a comment.
Bald people be wild fr π
What a jewel! Thanks! Helped me a lot to plan my endurance training.
I do 30 days burpees, I max out my Vo2 every session that's why my way of breathing is hard also my body was can't recover easily. Thankfully I found this video i will continue what's his said.
Does it help – and if so how much – to improve my mitochondria in my fast switch muscle cells to run a faster marathon pace
Cool, cool Thanks!
I pondered this most my life.
I used to spar a lot in my youth and I swear itβs the best cardio ever on this planet π/ gravity π―πͺπΌ