Taken from JRE #1399 w/Pavel Tsatsouline:
https://youtu.be/Rm0GNWSKzYs
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Taken from JRE #1399 w/Pavel Tsatsouline:
https://youtu.be/Rm0GNWSKzYs
Video Source
You must be logged in to post a comment.
So I can workout everyday with a set amount of Reps, let’s say Pull Ups, I do 4 all week, next week do 5 and just keep going and going everyday.
I can do that? And it’ll make me stronger?
Pavel lost me here… the moment he mentions those russian names with that heavy russian accent I'm like I can't follow anymore…