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  1. I learned to strike from a book . I had a few sparing sessions was getting battered . Didn't really understand what anyone was trying to tell me .

    Went to the library and found a book on boxing technique .

    It had really over exaggerated diagrams of the lead heal lifting as you step into the jab and the rear heal lifting for the cross and the knee turning in .

    It had birds eye view drawings of footwork .

    I practiced in the mirror went back and spared on the lvl of people who had done it for a couple years .

    If you can visualize yourself doing it in your head you are over halfway to doing it in real life . I honestly find it easier to learn something in my own mind from raw data than having someone try actively teach me .

    To progress further I just watched all Lenox Lewis fights and copied him exactly .

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