This clip is taken from the Joe Rogan Experience #1589 with Dr. Mark Gordon & Andrew Marr. https://open.spotify.com/episode/63rrJQVK26FuyaMDnY7a3z?si=XOM5MtvhSKe_XqDgm7nQhg
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What is the best supplement for quercetin?
My father ate frozen pizzas and lived to 95.
I'm 73 no meds and haven't had c19 or flu in 26 years but at 3:02 am on December 30 I'm sick as a dog with the respiratory flu
Solid advice I still use.
For those of you that think 10,000 IU's of vitamin D3 is a lot, Remember, there's a big difference between milligrams and International Units. I may be wrong but not by much, 10,000 IU's of vitamin D3 is equal to .25 or 1/4 of a Milligram. You can always get real vitamin D3 by just going outside and getting 15 minutes of direct sunlight on your face and arms, without sunscreen (at your own risk of spontaneous combustion).