Taken from JRE #1417 w/Kevin Ross:
https://youtu.be/XiWYB_xTd9k
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Taken from JRE #1417 w/Kevin Ross:
https://youtu.be/XiWYB_xTd9k
Video Source
You must be logged in to post a comment.
Recovery through anabolic steroids is much more effective than u think for such breaks. A friend broke his leg and foot from a motorcycle accident. Every bone from the mid of the shin to the toe, completely shattered. After the surgery he was told that he would maybe barely walk after a year.
He takes a cycle of strong steroids(cant remember which) and within 3 months he was WALKING, with a very slight annoyance, not even pain.
Shin conditioning is bro science. There is absolutely no actual evidence that it works.
Yeah my legs gonna snap. My leg kicks are way too fast and hard and I get so much damage. I need to either lose my habit of throwing so many leg kicks or I just gotta get to conditioning but I’ve had so many issues with my shins I prob just can only check shit and that’s it😂honestly ain’t even worth it. It makes me wanna box so bad instead😂
If you don't wanna break a shoulder playing ice hockey, don't play ice hockey. If you don't wanna break a knie playing soccer, don't play soccer. If you don't wanna break you leg doing muay thai, don't do muay thai.
Just use an oblique kick