Lara Beitz’ 40lb Weight Loss Transformation FYTube Joe Rogan admin — 26 May 2024 · 40 Comments Taken from JRE #1629 w/Lara Beitz: Video Source Views: 235 comedy Freak funny joe joe rogan experience JRE mma Party podcast Rogan stand up
@4:20 weight loss program: weigh, measure, write down every single thing eaten, (no flour no sugar), do 250 calorie deficit/day, lose average 1/2 pound/week, no pizza or flour products in 10 months Log in to Reply
I started at 226 lbs now I’m 165lbs I’m 5’9. Best decision I made for myself
The way he said “45 lb weight” to her as if she’s probably never seen one…lol
She looks so good!
"Haven't had pizza in a year" – someone invent a non-carb pizza and make billions
@4:20 weight loss program: weigh, measure, write down every single thing eaten, (no flour no sugar), do 250 calorie deficit/day, lose average 1/2 pound/week, no pizza or flour products in 10 months