I was told I had a kidney infection, vitals horrible at age 29, couldn't stop drinking after my college party life and if I continued down that path I wouldn't make it til 40. I'm 36, still sober and watching my diet / working out which is a heather addiction 😊
That was my story to make the change, everyone has their own and should be proud of it too. Because sometimes it requires giving up what your addicted to which is nearly impossible in some cases but trust me it's POSSIBLE. I was the type of person who would wake up searching for a beer and if I ran out I'd go to the store, didn't matter what time or the weather. My point is the mind is a powerful thing, gain control of it and don't let bad habits own you.
It's a psycho struggle. Fr tho.
I love that Ethan offers his condolences those living in Namasaki.
Where is the full podcast
I eat emotionally and put of boredom. Any tips?
I was told I had a kidney infection, vitals horrible at age 29, couldn't stop drinking after my college party life and if I continued down that path I wouldn't make it til 40. I'm 36, still sober and watching my diet / working out which is a heather addiction 😊
That was my story to make the change, everyone has their own and should be proud of it too. Because sometimes it requires giving up what your addicted to which is nearly impossible in some cases but trust me it's POSSIBLE. I was the type of person who would wake up searching for a beer and if I ran out I'd go to the store, didn't matter what time or the weather. My point is the mind is a powerful thing, gain control of it and don't let bad habits own you.