As a personal trainer for 20 years. I have been telling my clients for all these years, there is no evil food, only evil amounts of food. Everything in moderation. I also would not work with you if "weight" was their goal. Being healthy and having a lifestyle and habits is your goal, see me. When you make that your goal, the weight takes care of itself.
This guy is sharp
He looks like a freak now😂
I still remember this guy as Frankie from Boy meets World lol but he's awesome, glad he's doing better and he looks great 👍 keep it up man
Bro, I'm more interested in his forearms. They are huge. What's his arms routine?
As a personal trainer for 20 years. I have been telling my clients for all these years, there is no evil food, only evil amounts of food. Everything in moderation. I also would not work with you if "weight" was their goal. Being healthy and having a lifestyle and habits is your goal, see me. When you make that your goal, the weight takes care of itself.