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  1. Listen you guys Vitiligo happens because we have aluminum and other heavy metals from junk food, in our liver when we eat meat and fatty foods it triggers the aluminum (from junk food deodorants) with a chemical reaction and it releases toxins into more places in our body. When the toxins come out of our body they come out of our skin just like sweat 💦. These toxins are very potent which depigments our skin when they come out. I have vitiligo on my hands. For me what has best worked to stop the spread of vitiligo is a plant based and fruit diet. I have also stopped working in construction since it is very stressful and physicall stress + emotional stress made mine worse. This is my perspective on how i’ve began to treat myself. Maybe carnivore diet works for Joe maybe not for you. Carnivore diet has a lot of chemicals that company’s put in them to make their animals grow bigger and juicier which goes back to the toxins that are put into our body. I personally recommend a plant and fruit based diet with fruits being Blue berries strawberries peaches mangos raspberries watermelon papaya black berries and burro bananas. And vegetables being Celery cucumber grape-tomatoes potatoes avocado cilantro mexican nopal (cactus). I get most of my protein from garbanso beans. There are more to the list on vegetables and fruit. The cleaner your body is the better you will be off with this disorder. My body is 70% alkaline and 30% acidic. I use Clobetasol for my hands and i use tacrolimus for my spot under my chin. Alwys keep faith and do not be scared, think of it as we are the chosen ones with the leopard 🐆 and tiger 🐅 spots. I believe i will heal my self and i know you guys can too.

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