Taken from JRE MMA Show #90 w/Rashad Evans: https://youtu.be/auslk18GgIE
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Taken from JRE MMA Show #90 w/Rashad Evans: https://youtu.be/auslk18GgIE
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You must be logged in to post a comment.
All my life I've wanted to be strong and have that primal edge and aggression. I've had that and I've been doing keto. It got me ripped, in the best shape of my life but now I've got ulcerated colitis. I feel like a fool chasing strength only to have my body give up on me and let me know that all the meat is no good. It's hard for men to go vegan because we are afraid to become weak, not many admit that. Animal foods create so much inflammation within us. I'm going to try it so I can heal.
"When done right", first and foremost. 👍💪
Appreciate Rashads input here. He's real and we'll educated. He actually does this diet; articulates his gains well.
SAMEEEEE… I make hella Indian and Nepalese type meals. Easy to make these vegan or at least vegetarian.
💚💚💚