Taken from JRE #1429 w/Colin O’Brady: https://youtu.be/4H_5J4qcij4
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Taken from JRE #1429 w/Colin O’Brady: https://youtu.be/4H_5J4qcij4
Video Source
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Living a life between 4 and 6. WATCH FROM https://youtu.be/TxWnIIF6RlM?list=UUnxGkOGNMqQEUMvroOWps6Q&t=78
I heard this from that Punk Yogi as well
With his mentality, i get it. I just run marathons (lol just) and it's a challenge, but this guy is doing stuff 10× harder. I appreciate things more now in life because of hardship and getting up early like jocko and getting some before i start my day. I appreciate my day more when I get out of bed at 0430 when my body is screaming " no lay here and rest a couple more hours!" It's easy getting up. Just get up.
Instant gratification is poisonous. Short term pain brings long-term gratification. Exercise brings pain now and benefits later. Semen retention brings uncomfort now and greatness later. Cold showers bring uncomfort and pain now and benefits later. In life we all sacrifice things wether we want to or not. Sacrifice comfort, sacrifice pleasure and you get bliss.
suffering is an option
depression just joined chat