WOW! I used the hyper tech to free dive lakes looking for fish to spear without becoming a class diver we would load big rocks on the pontoon and it was like 40ft deep and showed fish on the fish finder we would mask fins pick up rock stand on the front hyperventilate blow out then big breathe and jump gives a lot more bottom time then when we found fish we would put on our dive equip and spear. Never occurred to me though like he said to breathe in is natural but to out is not so in order to fill your lungs with good oxygenated air when winded need to focus on the exhale to recover quicker bc he is correct when holding your breathe if you don’t push all your air out you can’t hold you breathe near as long
WOW! I used the hyper tech to free dive lakes looking for fish to spear without becoming a class diver we would load big rocks on the pontoon and it was like 40ft deep and showed fish on the fish finder we would mask fins pick up rock stand on the front hyperventilate blow out then big breathe and jump gives a lot more bottom time then when we found fish we would put on our dive equip and spear. Never occurred to me though like he said to breathe in is natural but to out is not so in order to fill your lungs with good oxygenated air when winded need to focus on the exhale to recover quicker bc he is correct when holding your breathe if you don’t push all your air out you can’t hold you breathe near as long
I think red belt don’t do justice he need to get black belt with stars … bjj goat
I bet Joe Felt like he was meeting royalty with this man
His book is great
I bet Rickson and Wim Hoff would be great friends, if they are not already