46 Comments

  1. It's easy to shame others for what they eat, I know, I do it all the time. One moment I'm judging the lady in front of me at the grocery store for buying donuts and mac and cheese and the next week I'm sneaking two pints of ice cream under my vegetables. Life is difficult, and temptation is everywhere. These two in combination is why we have an obesity epidemic. We are temporarily taken out of our situation when we indulge in processed foods, no different than alcohol consumption. This is why I now consider all shitty foods poison and extremely addictive. If I think this way then I will have far more respect for their power over me and maybe… fingers crossed, they will have less control over my life. We are being delusional when we say this sugar food is a treat… that we have four days a week haha. We are without a doubt addicts, and we must treat all these shit foods as our addiction that needs to be conquered no different than someone in AA. I am currently 2 weeks sober from processed foods. "But a once in awhile treat isn't bad!" OK, then tell that to someone in AA, see how they respond.

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