i did almost same thing. 56 pounds in 45 days. 3 eggs in the morning, chicken breast cooked in afternoon, little bit of carrot, tomato – mouth closed after 3 pm , only reserved for coffee, tea, water. and twice a gym a day. losing fat isnt that difficult, getting to mindset to lose it can be hard.
Joe Rogan has perhaps the broadest circle of friends I've ever heard of. Then again, he's earned that circle. A genuine guy, with a deep curiosity and a generally amicable personality.
i did almost same thing. 56 pounds in 45 days. 3 eggs in the morning, chicken breast cooked in afternoon, little bit of carrot, tomato – mouth closed after 3 pm , only reserved for coffee, tea, water. and twice a gym a day. losing fat isnt that difficult, getting to mindset to lose it can be hard.
Absolutely incredible. Went from a Goomba to looking like he sells cologne.
Fuck he looks amazing
Joe Rogan has perhaps the broadest circle of friends I've ever heard of. Then again, he's earned that circle. A genuine guy, with a deep curiosity and a generally amicable personality.
I was 210 lbs when this aired, 175 today. Gad Saad inspired me to do better.