We have evovled to hunt for our food, meaning eating after spending calories. Same goes for work. We have evolved to work in seasons. Meaning working 10hour days for 3 months and then resting at least half that time, until the next season. 2 weeks of holiday does not reset your bain and body the same way long break does.
Eating 3 times a day and working 9-5 almost all year round is a modern construct that makes people miserable.
fasting is the way.
We have evovled to hunt for our food, meaning eating after spending calories. Same goes for work. We have evolved to work in seasons. Meaning working 10hour days for 3 months and then resting at least half that time, until the next season. 2 weeks of holiday does not reset your bain and body the same way long break does.
Eating 3 times a day and working 9-5 almost all year round is a modern construct that makes people miserable.
I actually eat like him ….I eat one meal a day and I've been at 208 for the last 15 years
I’d knock this guy out cold give me a pride rules match against this Custer
Just get the appendix removed