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  3. I take 12000iu, and almost immediately my energy level returned. I have seasonal affected disorder where during winter I get insanely sleepy despite good sleep. Further I can double my dose of stimulants that normally I would not be able to tolerate since it would make me stay awake all night or make me bounce off the walls. This correlates with lack of sun because during spring and summer you can't keep me inside, I'm always out in the wilderness, beach and running. But something happens during winter where my body just seems to literally shut off. Extremely sleepy all day, very little motivation, trouble thinking/staying focused dispite Ritalin and caffeine. I've been working my butt off the past couple years trying to make it stop because winter is from Oct-March, and I can't be wasting my life stuck in the house bc my body has become immobilized. I hope mega dosing vitamin d will show some extended results. I know for sure in the couple days I've been dosing my mood suddenly improved, so something is happening.

  5. In the beginning The Most High created mankind with melanin and very curly hair    Melanin is not paint   Melanin is a very complex molecule with many benefits to the body and is found on the inside as well as the exterior of the body   Melanin was created for specific purposes

    The approximately 12 different observable skin tones — palette — we see today arise from albinism and all the possible combinations resulting from mixing the original melanted skin tone with albinism — like mixing various quanties of milk with coffee  The more milk that is poured the less of the original coffee tone is seen

    Noah was the first albino described as being white as snow and red as a rose. He passed on this trait — mutation — to all his offspring   This is why we have the variation — palette of melanation — or range of melanation in the the world.

    Albinism — the lack of melanin — arose out of melanation similar to how straight and wavy hair arose out of very curly hair   When those folks mix back into their clan a variety of skin tones results.

    Indian Woman With Albinism Talks About Life at School and Work
    https://youtube.com/watch?v=PlTxetBMhYY&si=nBhB_8TBdXeCi9nw

    What If Everyone Was Albino?
    https://youtube.com/watch?v=pYFSaFihrUE&si=2PpD-9Ndj7iqc3XK

    This why The Most High categorizes folks according to bloodline lineage genealogy or Houses — families — not according to outward appearance.

    1 Chronicles 7:9
    9 And the number of them, after their genealogy by their generations, heads of the house of their fathers, mighty men of valour, was twenty thousand and two hundred.

    Race is a social construct not based on truth akin to a caste system. Cars are categorized according to make and model — so called name brand — not colour so categorizing folks according to skin tone or other physical characteristics is nonsense and has a sinister purpose

    The land of Kham (Africa) has the highest per capita rate of this mutation — recessive trait    The rate of albinism doesn't seem to be higher in places that lack sunlight

    Scotland is a mixed toned culture and at one time had a higher percentage of darker toned folks than is there today due to the in migration and mixing of lighter complexioned folks

    There are certain assumptions I would like to clarify. Europe is a continent and like all other continents has been subject to continual migration and mixing since the beginning.

    My folks — Israelites though relabeled as African American negro etc — have been in so called Europe for millenia and have been apart of its foundation culture and fabric including its music.

    Anyone who does a modicum of research will know that the original Israelites were melanated and that one of the earliest recorded forced migrations into so called Europe was around the time of the Nebuchadnezzar campaigns against Yahudah — Judah — in the Levant.

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