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  1. I don't don't use gum because I have tmj, but what I use is toothpase with xylitol do not rinse with water, I just follow it up by swishing my diy xylitol mouth wash after (mix xylitol and water) Mouth and teeth is cleaner like you just had your teeth cleaned by the dentist. It prevents plaque buildup. I also noticed it gets rid of the morning breath LOL. Dowside is that it gives me stomach cramps and gas If I accidentally swallow too much.

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