In my opinion, I think it’s a vicious cycle that people have a lot of trouble pulling themselves out of..They feel crappy/anxious/whatever and yes, exercise would definitely help it, but I think they’re so caught up in their present feeling/state of mind that they don’t even give it a real shot (maybe because they don’t know how much it’ll help?). Regular exercise is a must for me too—No matter how much I’m not feeling it prior. I have yet to regret a workout 💯
day five sober october update: momentum is hard to keep up. i am tired but i am motivated by sheer will to keep pushing. Thank you for this inspiration
Billy Carson 4biddenknowledge. Best show you could ever do!!!!please!!!!
Can you start sober October late ?
In my opinion, I think it’s a vicious cycle that people have a lot of trouble pulling themselves out of..They feel crappy/anxious/whatever and yes, exercise would definitely help it, but I think they’re so caught up in their present feeling/state of mind that they don’t even give it a real shot (maybe because they don’t know how much it’ll help?). Regular exercise is a must for me too—No matter how much I’m not feeling it prior.
I have yet to regret a workout 💯
day five sober october update: momentum is hard to keep up. i am tired but i am motivated by sheer will to keep pushing. Thank you for this inspiration
Thank God Ari hasn't reproduced 😬